By Looking for a hearty, satisfying burger that’s completely plant-based? This Vegan Black Bean Burger is packed with protein, loaded with flavor, and has the perfect texture—crispy on the outside and tender on the inside.
Made with black beans, oats, vegetables, and savory seasonings, these homemade vegan burgers are easy to prepare and far healthier than most store-bought alternatives.
Whether you’re hosting a summer cookout, meal prepping for the week, or craving a delicious burger night, this recipe delivers every time.
Why You’ll Love This Recipe
- High in plant-based protein
- Easy to make with simple ingredients
- Budget-friendly
- Great for meal prep
- Freezer-friendly
- Perfect for burgers, wraps, and bowls
What Makes These Black Bean Burgers So Good?
Black beans provide a meaty texture and rich flavor while adding fiber, protein, and important nutrients. Combined with oats and vegetables, they create a burger that holds together beautifully and tastes incredible.
Ingredients
For the Burger Patties
- 2 cans (15 oz each) black beans, drained and rinsed
- 1 cup rolled oats
- ½ cup onion, finely diced
- 1 red bell pepper, finely diced
- 3 garlic cloves, minced
- 2 tablespoons tomato paste
- 1 tablespoon soy sauce
- 1 teaspoon smoked paprika
- 1 teaspoon cumin powder
- ½ teaspoon chili powder
- Salt and black pepper to taste
For Serving
- Burger buns
- Lettuce leaves
- Tomato slices
- Red onion slices
- Pickles
- Vegan mayonnaise
- Avocado slices
How to Make Vegan Black Bean Burgers
Step 1: Mash the Beans
Add black beans to a large bowl.
Mash most of the beans with a fork, leaving some whole for texture.
Step 2: Mix the Ingredients
Add oats, onion, bell pepper, garlic, tomato paste, soy sauce, and spices.
Mix thoroughly until a thick mixture forms.
Step 3: Shape the Patties
Divide the mixture into 4–6 equal portions.
Shape into burger patties.
Step 4: Chill
Refrigerate the patties for 20–30 minutes.
This helps them hold together while cooking.
Step 5: Cook
Heat a skillet over medium heat.
Cook each patty for 4–5 minutes per side until golden brown and crispy.
You can also bake them at 200°C (400°F) for 25 minutes.
Step 6: Assemble the Burgers
Toast burger buns.
Layer with lettuce, tomato, onion, pickles, avocado, and vegan mayo.
Add the burger patty and serve immediately.
Serving Suggestions
These burgers pair perfectly with:
- Sweet potato fries
- Baked potato wedges
- Coleslaw
- Corn salad
- Roasted vegetables
- Fresh green salad
Storage Tips
Refrigerator
Store cooked patties in an airtight container for up to 4 days.
Freezer
Freeze uncooked or cooked patties for up to 3 months.
Thaw overnight before reheating.
Frequently Asked Questions
Can I make these gluten-free?
Yes. Use certified gluten-free oats and gluten-free burger buns.
Why are my burgers falling apart?
The mixture may be too wet. Add extra oats and chill before cooking.
Can I bake instead of frying?
Absolutely. Baking works great and uses less oil.
How much protein does each burger contain?
Depending on the ingredients used, each burger contains approximately 12–15 grams of plant-based protein.
Nutrition Benefits
- High in protein
- Rich in fiber
- Cholesterol-free
- Packed with antioxidants
- Supports heart health
Variations
Spicy Black Bean Burger
Add chopped jalapeños and extra chili powder.
BBQ Black Bean Burger
Mix in your favorite vegan BBQ sauce.
Mexican-Inspired Burger
Add corn, cilantro, and taco seasoning.
Final Thoughts
This Vegan Black Bean Burger is one of the best homemade vegan burger recipes you’ll ever make. It’s hearty, flavorful, protein-rich, and incredibly satisfying.
Whether you’re new to plant-based eating or a longtime vegan, this burger deserves a place on your weekly menu.